Shane Desmond 3:24 row
690
Meters
3:24.1
Time
2:27.8
Pace
38
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
August 21, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.1 | 690 | 2:27.8 | 108 | 670 | 38 | 25 |
| 3:24.1 | 690 | 2:27.8 | 108 | 670 | 38 | 25 |