Shane Desmond 3:28 row
703
Meters
3:28.2
Time
2:28.0
Pace
38
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
September 02, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.2 | 703 | 2:28.0 | 108 | 657 | 38 | 26 |
| 3:28.2 | 704 | 2:27.8 | 108 | 657 | 38 | 26 |