Shane Desmond 3:22 row
654
Meters
3:22.3
Time
2:34.6
Pace
35
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
September 22, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.3 | 654 | 2:34.6 | 95 | 622 | 35 | 26 |
| 3:22.3 | 654 | 2:34.6 | 95 | 622 | 35 | 26 |