Shane Desmond 3:33 row
690
Meters
3:33.4
Time
2:34.6
Pace
37
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
September 24, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.4 | 690 | 2:34.6 | 95 | 624 | 37 | 26 |
| 3:33.4 | 690 | 2:34.6 | 95 | 624 | 37 | 26 |