Shane Desmond 3:29 row
687
Meters
3:29.0
Time
2:32.1
Pace
37
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 21, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.0 | 687 | 2:32.1 | 99 | 637 | 37 | 26 |
| 3:29.0 | 688 | 2:31.8 | 100 | 637 | 37 | 26 |