Shane Desmond 3:20 row
661
Meters
3:20.6
Time
2:31.7
Pace
36
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
October 24, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.6 | 661 | 2:31.7 | 100 | 646 | 36 | 25 |
| 3:20.6 | 662 | 2:31.5 | 101 | 646 | 36 | 25 |