Shane Desmond 3:25 row
679
Meters
3:25.1
Time
2:31.0
Pace
37
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 26, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.1 | 679 | 2:31.0 | 102 | 649 | 37 | 25 |
| 3:25.1 | 680 | 2:30.8 | 102 | 649 | 37 | 25 |