Shane Desmond 3:17 row
657
Meters
3:17.7
Time
2:30.4
Pace
35
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
October 28, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.7 | 657 | 2:30.4 | 103 | 637 | 35 | 25 |
| 3:17.7 | 658 | 2:30.2 | 103 | 637 | 35 | 25 |