Shane Desmond 3:24 row
675
Meters
3:24.9
Time
2:31.7
Pace
36
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Drag Factor | 142 |
October 30, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.9 | 675 | 2:31.7 | 100 | 632 | 36 | 27 |
| 3:24.9 | 675 | 2:31.7 | 100 | 632 | 36 | 27 |