Shane Desmond 3:26 row
700
Meters
3:26.3
Time
2:27.3
Pace
38
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Drag Factor | 163 |
November 02, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.3 | 700 | 2:27.3 | 109 | 663 | 38 | 26 |
| 3:26.3 | 701 | 2:27.1 | 110 | 663 | 38 | 26 |