Shane Desmond 3:19 row
645
Meters
3:19.8
Time
2:34.8
Pace
34
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 143 |
November 16, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.8 | 645 | 2:34.8 | 94 | 612 | 34 | 26 | 133 |
| 3:19.8 | 646 | 2:34.6 | 95 | 612 | 34 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.