Shane Desmond 3:25 row
669
Meters
3:25.3
Time
2:33.4
Pace
36
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 144 |
November 18, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.3 | 669 | 2:33.4 | 97 | 631 | 36 | 27 | 138 |
| 3:25.3 | 669 | 2:33.4 | 97 | 631 | 36 | 27 | 138 |
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