Shane Desmond 3:28 row
688
Meters
3:28.2
Time
2:31.3
Pace
37
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 143 |
November 23, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.2 | 688 | 2:31.3 | 101 | 639 | 37 | 27 | 122 |
| 3:28.2 | 689 | 2:31.0 | 101 | 639 | 37 | 27 | 122 |
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