Shane Desmond 3:23 row
674
Meters
3:23.5
Time
2:30.9
Pace
36
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 141 |
November 24, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.5 | 674 | 2:30.9 | 102 | 636 | 36 | 26 |
| 3:23.5 | 674 | 2:30.9 | 102 | 636 | 36 | 26 |
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Workout Graph
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