Shane Desmond 3:25 row
637
Meters
3:25.0
Time
2:40.9
Pace
33
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 142 |
November 28, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.0 | 637 | 2:40.9 | 84 | 579 | 33 | 27 | 130 |
| 3:25.0 | 637 | 2:40.9 | 84 | 579 | 33 | 27 | 130 |
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