Shane Desmond 3:15 row
586
Meters
3:15.4
Time
2:46.7
Pace
30
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 143 |
December 01, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.4 | 586 | 2:46.7 | 76 | 552 | 30 | 26 | 113 |
| 3:15.4 | 587 | 2:46.4 | 76 | 552 | 30 | 26 | 113 |
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Workout Graph
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