Shane Desmond 3:19 row
643
Meters
3:19.4
Time
2:35.0
Pace
34
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 139 |
December 05, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.4 | 643 | 2:35.0 | 94 | 613 | 34 | 27 | 106 |
| 3:19.4 | 644 | 2:34.8 | 94 | 613 | 34 | 27 | 106 |
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Workout Graph
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