Shane Desmond 3:20 row
661
Meters
3:20.5
Time
2:31.6
Pace
35
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 140 |
December 09, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.5 | 661 | 2:31.6 | 100 | 628 | 35 | 27 | 134 |
| 3:20.5 | 661 | 2:31.6 | 100 | 628 | 35 | 27 | 134 |
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