Shane Desmond 3:34 row
709
Meters
3:34.9
Time
2:31.5
Pace
38
Calories
76
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 142 |
December 16, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.9 | 709 | 2:31.5 | 101 | 636 | 38 | 26 | 76 |
| 3:34.9 | 709 | 2:31.5 | 101 | 636 | 38 | 26 | 76 |
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