Shane Desmond 3:26 row
681
Meters
3:26.1
Time
2:31.3
Pace
37
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 144 |
December 24, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.1 | 681 | 2:31.3 | 101 | 646 | 37 | 27 | 143 |
| 3:26.1 | 681 | 2:31.3 | 101 | 646 | 37 | 27 | 143 |
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