Shane Desmond 3:24 row
677
Meters
3:24.0
Time
2:30.6
Pace
37
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 143 |
January 06, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.0 | 677 | 2:30.6 | 102 | 652 | 37 | 26 | 134 |
| 3:24.0 | 678 | 2:30.4 | 103 | 652 | 37 | 26 | 134 |
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