Shane Desmond 3:21 row
651
Meters
3:21.9
Time
2:35.0
Pace
35
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 143 |
January 10, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.9 | 651 | 2:35.0 | 94 | 624 | 35 | 27 | 124 |
| 3:21.9 | 652 | 2:34.8 | 94 | 624 | 35 | 27 | 124 |
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