Shane Desmond 3:25 row
664
Meters
3:25.0
Time
2:34.3
Pace
35
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 143 |
January 12, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.0 | 664 | 2:34.3 | 95 | 614 | 35 | 26 | 137 |
| 3:25.0 | 664 | 2:34.3 | 95 | 614 | 35 | 26 | 137 |
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