Shane Desmond 3:23 row
645
Meters
3:23.7
Time
2:37.9
Pace
34
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 142 |
January 17, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.7 | 645 | 2:37.9 | 89 | 600 | 34 | 26 | 127 |
| 3:23.7 | 646 | 2:37.6 | 89 | 600 | 34 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.