Shane Desmond 3:32 row
677
Meters
3:32.2
Time
2:36.7
Pace
36
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 142 |
January 23, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.2 | 677 | 2:36.7 | 91 | 610 | 36 | 25 | 115 |
| 3:32.2 | 677 | 2:36.7 | 91 | 610 | 36 | 25 | 115 |
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