Shane Desmond 3:23 row
612
Meters
3:23.4
Time
2:46.1
Pace
31
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 140 |
January 24, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.4 | 612 | 2:46.1 | 76 | 548 | 31 | 27 | 110 |
| 3:23.4 | 613 | 2:45.9 | 77 | 548 | 31 | 27 | 110 |
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