Shane Desmond 3:24 row
624
Meters
3:24.0
Time
2:43.4
Pace
32
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 139 |
February 02, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.0 | 624 | 2:43.4 | 80 | 564 | 32 | 28 | 128 |
| 3:24.0 | 625 | 2:43.2 | 81 | 564 | 32 | 28 | 128 |
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