Shane Desmond 3:23 row
649
Meters
3:23.4
Time
2:36.7
Pace
34
Calories
150
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 142 |
February 05, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.4 | 649 | 2:36.7 | 91 | 601 | 34 | 26 | 150 |
| 3:23.4 | 650 | 2:36.4 | 91 | 601 | 34 | 26 | 150 |
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Workout Graph
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