Shane Desmond 3:28 row
704
Meters
3:28.0
Time
2:27.7
Pace
39
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 135 |
February 13, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.0 | 704 | 2:27.7 | 109 | 675 | 39 | 26 | 144 |
| 3:28.0 | 705 | 2:27.5 | 109 | 675 | 39 | 26 | 144 |
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