Shane Desmond 3:23 row
684
Meters
3:23.5
Time
2:28.7
Pace
37
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 134 |
February 16, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.5 | 684 | 2:28.7 | 106 | 654 | 37 | 27 | 134 |
| 3:23.5 | 685 | 2:28.5 | 107 | 654 | 37 | 27 | 134 |
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