Shane Desmond 3:25 row
685
Meters
3:25.5
Time
2:30.0
Pace
37
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 134 |
February 17, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.5 | 685 | 2:30.0 | 104 | 648 | 37 | 27 | 130 |
| 3:25.5 | 685 | 2:30.0 | 104 | 648 | 37 | 27 | 130 |
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Workout Graph
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