Shane Desmond 3:23 row
660
Meters
3:23.5
Time
2:34.1
Pace
35
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 134 |
February 23, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.5 | 660 | 2:34.1 | 96 | 619 | 35 | 26 | 135 |
| 3:23.5 | 661 | 2:33.9 | 96 | 619 | 35 | 26 | 135 |
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