Shane Desmond 3:21 row
654
Meters
3:21.0
Time
2:33.6
Pace
35
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 134 |
February 25, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.0 | 654 | 2:33.6 | 96 | 626 | 35 | 27 | 143 |
| 3:21.0 | 654 | 2:33.6 | 96 | 626 | 35 | 27 | 143 |
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