Shane Desmond 3:25 row
640
Meters
3:25.7
Time
2:40.7
Pace
33
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 133 |
February 26, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.7 | 640 | 2:40.7 | 84 | 577 | 33 | 25 | 127 |
| 3:25.7 | 641 | 2:40.4 | 85 | 577 | 33 | 25 | 127 |
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