Shane Desmond 3:25 row
644
Meters
3:25.2
Time
2:39.3
Pace
34
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 133 |
March 02, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.2 | 644 | 2:39.3 | 87 | 596 | 34 | 26 | 127 |
| 3:25.2 | 644 | 2:39.3 | 87 | 596 | 34 | 26 | 127 |
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