Shane Desmond 2:34 row
518
Meters
2:34.2
Time
2:28.8
Pace
28
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 136 |
March 08, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.2 | 518 | 2:28.8 | 106 | 653 | 28 | 22 | 135 |
| 2:34.2 | 518 | 2:28.8 | 106 | 653 | 28 | 22 | 135 |
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