Shane Desmond 3:21 row
589
Meters
3:21.1
Time
2:50.7
Pace
30
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
December 02, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.1 | 589 | 2:50.7 | 70 | 537 | 30 | 26 |
| 3:21.1 | 589 | 2:50.7 | 70 | 537 | 30 | 26 |