Shane Desmond 3:24 row
685
Meters
3:24.6
Time
2:29.3
Pace
37
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
December 08, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.6 | 685 | 2:29.3 | 105 | 651 | 37 | 26 |
| 3:24.6 | 686 | 2:29.1 | 106 | 651 | 37 | 26 |