Shane Desmond 3:25 row
680
Meters
3:25.5
Time
2:31.1
Pace
37
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 134 |
March 15, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.5 | 680 | 2:31.1 | 101 | 648 | 37 | 27 | 143 |
| 3:25.5 | 681 | 2:30.8 | 102 | 648 | 37 | 27 | 143 |
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