Shane Desmond 3:24 row
663
Meters
3:24.5
Time
2:34.2
Pace
35
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 133 |
March 16, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.5 | 663 | 2:34.2 | 95 | 616 | 35 | 27 | 121 |
| 3:24.5 | 664 | 2:33.9 | 96 | 616 | 35 | 27 | 121 |
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