Shane Desmond 3:23 row
681
Meters
3:23.7
Time
2:29.5
Pace
37
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 134 |
March 17, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.7 | 681 | 2:29.5 | 105 | 653 | 37 | 27 | 150 |
| 3:23.7 | 682 | 2:29.3 | 105 | 653 | 37 | 27 | 150 |
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Workout Graph
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