Shane Desmond 3:25 row
677
Meters
3:25.2
Time
2:31.5
Pace
36
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 134 |
March 19, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.2 | 677 | 2:31.5 | 101 | 631 | 36 | 27 | 135 |
| 3:25.2 | 677 | 2:31.5 | 101 | 631 | 36 | 27 | 135 |
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