Shane Desmond 3:31 row
654
Meters
3:31.8
Time
2:41.9
Pace
34
Calories
135
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 130 |
March 23, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.8 | 654 | 2:41.9 | 82 | 577 | 34 | 25 | 135 |
| 3:31.8 | 655 | 2:41.6 | 83 | 577 | 34 | 25 | 135 |
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