Shane Desmond 3:23 row
667
Meters
3:23.6
Time
2:32.6
Pace
36
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 132 |
March 24, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.6 | 667 | 2:32.6 | 98 | 636 | 36 | 26 | 120 |
| 3:23.6 | 667 | 2:32.6 | 98 | 636 | 36 | 26 | 120 |
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