Shane Desmond 1:15 row
333
Meters
1:15.3
Time
1:53.0
Pace
23
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
March 30, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.3 | 333 | 1:53.0 | 242 | 1099 | 23 | 30 |
| 1:15.3 | 334 | 1:52.7 | 244 | 1099 | 23 | 30 |