Shane Desmond 3:31 row
709
Meters
3:31.2
Time
2:28.9
Pace
38
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 136 |
April 06, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.2 | 709 | 2:28.9 | 106 | 647 | 38 | 26 | 156 |
| 3:31.2 | 709 | 2:28.9 | 106 | 647 | 38 | 26 | 156 |
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