Shane Desmond 3:30 row
698
Meters
3:30.4
Time
2:30.7
Pace
41
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 137 |
April 07, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.4 | 698 | 2:30.7 | 102 | 701 | 41 | 19 | 112 |
| 3:30.4 | 699 | 2:30.5 | 103 | 701 | 41 | 19 | 112 |
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