Shane Desmond 3:23 row
681
Meters
3:23.8
Time
2:29.6
Pace
37
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 134 |
April 09, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.8 | 681 | 2:29.6 | 104 | 653 | 37 | 26 | 157 |
| 3:23.8 | 681 | 2:29.6 | 104 | 653 | 37 | 26 | 157 |
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Workout Graph
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