Shane Desmond 3:24 row
693
Meters
3:24.8
Time
2:27.7
Pace
38
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 148 |
April 23, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.8 | 693 | 2:27.7 | 108 | 667 | 38 | 26 | 144 |
| 3:24.8 | 694 | 2:27.5 | 109 | 667 | 38 | 26 | 144 |
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