Shane Desmond 3:17 row
654
Meters
3:17.7
Time
2:31.1
Pace
35
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 150 |
April 27, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.7 | 654 | 2:31.1 | 101 | 637 | 35 | 25 | 116 |
| 3:17.7 | 655 | 2:30.9 | 102 | 637 | 35 | 25 | 116 |
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